Bespoke Functional Fitness Ltd - Fiona Gehring 07739 287683 FITNESS TRAINING AND MASSAGE THERAPIST
Bespoke Functional Fitness Ltd - Fiona Gehring 07739 287683FITNESS TRAINING AND MASSAGE THERAPIST 


Check back here regularly to find out what's going on at Bespoke Functional Fitness.

January 2017 - I'm Forming Links with Slimming World in Hoddesdon (Nicola Welch) to try to help Attendees to achieve their goals by coupling Healthier Eating and Regular Group Exercise. Small Friendly classes for beginners and those who are worried about starting exercising. Open to women and men all trying to better themselves.


Give It A Go - Contact me via text 07739 287683 or by e-mail



Yes - some of you may know I was temporarily linked with Active Body Fitness at Hertford Rugby Club but that was only for a 6wk window.



Social Events - it's all about Fun and Enjoyment ;-)


9 Ladies Volunteered to go Hydro Speeding & White Water Rafting for a Promo Shoot - what a fantastic opportunity and great fun. Felt like being in a washing machine....a must do for anyone who can swim and wants to have a laugh in a wetsuit. Thank you to Lea Valley White Water Rafting Centre.


LADIES NIGHT - 29 Ladies Enjoyed a social in 2015 - Ladies Night at Cheshunt Country Club - it was a great night of giggles and dancing....oh and drinking lol


Next Social is likely to be Top Golf - one for the girls and the boys!



Netball Skills & Fitness Camps - July and Aug 2016


The camp is an opportunity for the attendees to have some fun, benefit from specialist training / coaching and spend some time with their friends / team mates. Would be good for the girls to mix with other players from different teams and schools.


Netball & Sports Camps are planned for Summer 2017


E-mail of Interest is Required ASAP.





February 2021

Checkout Tab .......

What, When & How Much

Booking Required as only

8 spaces per class

07739 287683



Physical Locations Covered

Cheshunt - Wormley

Hoddesdon - Ware

Hertford - Harlow

Goffs Oak - Brickendon


Anywhere inbetween


(enquiries welcome)


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Call / E-mail Or use my contact form and I'll be in touch as soon as possible.

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